GET FIT LIKE A MARTIAL ARTS PRo
Rob lapointe's shaolin fitness secrets is a book of proven exercises based in traditional kung fu.
Every martial fitness fan should have it in their library.
it comes with 2 dvds of fitness, self-defense, and traditional forms content, as well as a 12-month customizable workout regimen based on the material in the book.
Every martial fitness fan should have it in their library.
it comes with 2 dvds of fitness, self-defense, and traditional forms content, as well as a 12-month customizable workout regimen based on the material in the book.