SHAOLIN FITNESS SECRETS

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GET FIT LIKE A MARTIAL ARTS PRo
​

Rob lapointe's shaolin fitness secrets is a book of proven exercises based in traditional kung fu.

​Every martial fitness fan should have it in their library.

​it comes with 2 dvds of fitness, self-defense, and traditional forms content, as well as a 12-month customizable workout regimen based on the material in the book.
 

As  Featured  in  These  International  Magazines


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Buy the Program that Will Get You Fit like a Martial Arts Pro for $97 and Get Over $500 Worth of Bonuses

     You read that right.  This book is designed specifically to develop your fighting skills as it gets you tree-swinging fit, mentally focused and most of all - skilled. 
You get:
  1. A Hard-Copy of Shaolin Fitness Secrets
  2. 2 DVDs of Fitness, Martial Arts, and Traditional Forms Content Worth Over $500
  3. A Customizable 12-Month Workout Regiment Based on the Material in the Book

The International Best-Selling Book
Shaolin  Fitness Secrets

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This  book  was  Banned  by  Prison  Officials!

     Yup.  I’m not making that up.  As I'm writing this, there's a letter sitting on my desk from a man who had to return my book. The reason he had to do this is very unusual. You see, the Prison Officials where he's incarcerated thought the book had too much martial content! 

     Well, Jeez that's the whole point of my training method!  It's designed specifically to build martial skill! 

     It’s a collection of all the best drills I've gathered during 40+ years of training, as well as traveling in China and Japan. They include things I've taught personnel from the FBI, CIA, ATF, DIA, and DOD. I've even done a "special request" workshop for U.S. State Department personnel prior to deployment overseas.  (I owned a Dojo in Arlington, Virginia for 24 years.  I was about a mile from the Pentagon, and my school hosted the original Gracie Jiu-Jitsu Training Association Chapter for the Washington, D.C. area).

     Over the years I've acquired some of the most effective and intriguing fighter's conditioning drills you'll find anywhere.  My program is based on the "Animal Styles" training of Chinese Kung Fu.

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     "Being interested in all martial arts and having practiced boxing and aïkido for years, I look at this kind of material with a very critical eye. Here however, I can only encourage the author and congratulate him for the quality of his program!!! I experienced immediate results. This book is to be read by absolutely everybody!"

Frederic Prallet,
Hélicopter Pilot, French Army, Paris, France    


Here's What You’ll Get (unless you're in jail).

1.  The back bridge it teaches is damn near impossible to do the first time you try it. It uses a variation that multiplies the benefits of regular bridging without putting unsafe and unnecessary strain on your neck.

2.  The deck squat is an all-in-one exercise that quadruples your stamina and gives you a new springy power in a matter of only days.

3.  Your grip strength will skyrocket. Whether you're a striker, grappler, or a little of both you want a grip that's all business - this program gives it to you. 

     Whether you're a ring fighter, or an average guy frustrated by stubborn flab, this program evicts fat, evolves skill, and bestows a warrior's mental focus. 

For example:
  • Crane teaches balance, rooting, and centering
  • Tiger tones and energizes every muscle
  • Eagle develops seizing and controlling strength
  • Snake gives flexibility and quickness
  • Dragon trains laser-sharp concentration

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     "Rob, your exercises are unbelievable! With Shaolin Fitness Secrets I trimmed my waist and boosted my upper body strength inside of 2 weeks! I guarantee anyone else will feel the same results after they've tried your program!"

Ken Seto,
City Council Member, Saitama, Japan

I'm In!  I Want the Book, the DVDs, and the 12-Month Workout Regimen.
BUY NOW
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3) Gives Unbelievable Focus with Dragon Training.  "Pulling the Dragon's Teeth" - This one'll catch you off guard. Plan on gaining maximum "pincher strength" and a "won't quit-can't quit" attitude. See p. 56

4) Makes Your Opponent's Eyes Water with Eagle Style Crushing Grip Strength.  "Eagle Catches a Fish" - want powerful hands, toned forearms, and functional, isometric strength? See p. 60 

5) Balance will Never be a Problem Again After the Crane Reveals Its Secrets.  "Crane Stands Still" - win bar bets and live an extra twenty years by mastering this one. See p. 66

6) There are also sections that specifically teach fighting skill, mental toughness and more. Example: "The Iron Broom" - send your opponent flying (this is not for "friendly" matches). See p. 82 


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     "I've been doing the exercises for only 5 days, and the improvement has been rapid.  At first I was only able to hold some positions for about ten seconds or so, but after 5 days I can hold for 20 before I start to shake, 30 before I fall down. And best of all, I lost 12 pounds on the diet in one week."

Aaron Lassman,
U.S. Consulate, Monterey, Mexico

7) Teaches Ancient Two-Person Toughening Drills.  "Meteor Falls from Sky" - don't just work your abs.  Test them. See p. 94

                     These aren't random training tips. This is a complete program of fitness, skill, diet, motivation, and
                           beginner through advanced training. Along with everything listed above you also get. . .

8) Makes Quick and Dirty Workouts Easy.  Killer sessions on the fly. Get strong anytime, anywhere. See p. 96

9) Gets You Started and Sets Up Your sessions. This section makes training time count with "turn key" routines. See p. 97

10) Reveals Unusual Training Equipment.  Sets up a home gym like Bruce Lee's. See p. 99


                                                            There's More!
           Here are the Top 10 secret reality-based drills you'll get the inside scoop on!

1) Intimidate with Speed and Stamina from the Snake Style.  "Snake Strikes in Two Directions" - Try this 5 minutes a day for 10 days. You'll not only lose 5 lbs., you'll get legs of steel, a ripped torso and cobra-fast hitting skills. See p.32 

2) Power Punches from the Way of the Tiger.  "Tiger Smashes Downward" - Turn an average hand into a fist like a wreaking ball - without painful and unhealthy tendon damage. See p. 34 

     "I'm a detective and SWAT team member who's been involved in martial arts for decades. The training and conditioning program Rob has put together is one of the best I've found. It combines stamina, strengthening, and hands on "toughening," along with dexterity and coordination - things I need daily in my job. I highly recommend this program to anyone who's serious about getting an edge in a physical confrontation . . . or just wants to get fit in a way that does the job and holds your interest."

Brant Hickman, Plano, P.D.
Senior SWAT Training Coordinator

AND THE BOOK COMES WITH THESE VALUABLE BONUSES
1st Bonus - 7 Day Fat Burning Diet - Look in the mirror on Day 4 and see the difference. By Day 7 your face, waist, and hips will be noticeably trimmer. Your energy level will be sky high. See p.114

2nd Bonus - Qi Gong - Permanently beats post-workout soreness and delivers profound levels of deep, "full-body" relaxation.
See p. 117

3rd Bonus - Secrets of Speed Hitting - Strips movement down to one thing . . . unstoppable striking speed! See p. 122

4th Bonus - Mental Discipline - "Auto-Programs" the one secret all winners know and have in common. See p. 128


     "The book (Shaolin Fitness Secrets) is great. The exercises are both demanding and challenging. It is a bargain at the price I have paid for it, worth every penny. Thank you and I wish you all the best in the coming year."

Artur Cwikla
Warsaw, Poland


                                              You'll Also Get These Full-Length Training Videos

Automatic Self Defense (2 video set):
  • React automatically to anything from a mugging to gun violence at the mall
  • How to hit hard and break free no matter what position you're in.
  • How to survive on the ground, or against a larger opponent, or even against multiple opponents if required.
  • How to out-think a mob and why thinking is your best defense!
  • Make decisions in advance - it's called Mind-setting and it's what allows you to out-think those you can't out fight
  • Strike automatically, from any position. In some martial arts they call it point-of-origin - you'll call it brilliant

21 Days to a Terrifying Grip - Reveals the grip strength secrets of professional grapplers and arm wrestlers for intimidating hand power.

The Yang Short Form – Teaches you the form the way I learned it in Beijing and Xian.

Combat Hsing I - A complete course in Hebei Hsing I. Includes footwork, all 5 elements and 12 animals, plus fighting applications.

Tai Chi Toning - This program is excellent for both non-martial artists who want a gentle but effective workout, and for tai chi students who want to improve posture, breathing, and understanding of fundamental principles.


The program includes a warm up, work out, and cool down.  The focus of the routine is performing the core postures of tai chi slowly for strength, balance, and flexibility, and quickly for toning and cardio.  In the course you'll learn proper breathing, footwork, key fundamentals (the 10 Harmonies) such as circularity, continuity, push pull, intention, and others.

The cool down is centered on Qi Gong (Breath Work).

The benefits of the program are:
  • body toning
  • weight loss
  • balance
  • flexibility
  • concentration
  • strength (especially lower body)​
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Combat Tai Chi - Tai Chi isn´t just fashion . . . it´s a real martial art. This course separates the practitioners from the tourists as it teaches you the core applications that are necessary to truly understanding the function, movement, timing, and breathing of this art.  I've actually had Tai Chi "instructors" tell me that  you breath in when the movement is inward toward your body, and out when the movement is away from your body - and that learning the applications of the movements  was violent and if that's what I want I should learn it from someone else.  Nonsense.  Once I finally learned all the applications, I automatically knew the proper breathing pattern of the forms.  Breath in when you prepare and out when you execute.  Application = Breathing. 
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Mastering Joint Control with Chinese Chin Na - The ancient Chinese joint locking art for simple and effective self-defense anyone can master.  Shows you super simple locks, counters, escapes and finishes.  When I began learning Chin Na from Chao Chi Liu I already had a Black Belt in Kenpo.  Sifu Liu literally put me on my knees the first time I asked him to show me a technique.  I'm not exaggerating.  I shrieked.  Embarrassing but true.
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Connecting Heaven and Earth Qi Gong – Teaches you to open your energy gates and use the power of breathing to have a healthier, “wiser” body.  Breath is something that can be controlled both consciously and unconsciously.  It's a wonderful, FREE gateway to health.  It takes a lot of training to control your heart rate, but you can control your breathing - and get instant benefits - using some simple, well-informed techniques
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Shaolin Throwing Secrets for Street Combat - Don´t neglect throws and takedowns! This course will give you huge confidence in close combat as it instantly boosts your throwing skills.
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How to Hit Faster Than the Other Guy - Speed Hitting secrets that make a real difference in competition and on the street.  Teaches you how to control a larger, more skilled opponent, with movement, timing, and set ups.  
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Kung Fu Conditioning (2 video set) - It Worked for the Monks and It Will Work for You!

     The shaolin book is really great! The exercises are very challenging. I have nothing but great things to say about Mr. LaPointe and his products.
     Whether you are a Martial Artist or not, what he has to offer is a wealth of knowledge!!!"

Lewis Lyles
Belleview, Illinois

LET’S DO THIS - I WANT THE KILLER BENEFITS OF SHAOLIN FITNESS SECRETS!
BUY NOW
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     So really, how amazing is the 12-month training regimen? Amazing enough to get you in the best shape of your life. 

Do the routine.  No excuses.  No being a wuss.  The workout will cover six areas using body weight exercises.  You won’t need any equipment.  And you WILL learn exercises and drills NOT covered in the Shaolin Fitness Secrets training manual.


  • Warm Up – start slow or you’ll hate your workout
  • Stamina – keep it interesting and fun
  • Strength – do the right strength training and you should feel like you’re ready to fight a tiger any time
  • Skill – a workout that doesn’t actually get you good at something is just a bunch of reps
  • Flexibility – now is when you stretch.  Not when you’re cold.  No wonder people hate strectching
  • Cool Down – the most overlooked part of training.  Practice my Qi Gong drills and learn what “complete” really means.
     
     What sets this program apart is that you’ll develop skills as a martial artist while you train for fitness.  The stamina drills often include striking, the strength training and flexibility will give you the hardened yet limber body of a fighter.  The cool down will teach you Qi Gong to increase and balance internal energy.

Don’t  forget,   Shaolin fitness secrets  includes . . .


A full 12-month customizable training regimen based on the material in the book.

     AND

Over $500.00 worth of full-length videos on fitness, self-defense, and traditional forms.

It’s a heck of a lot for only $97.00 and you’ll only be more and more glad you got on board as the months pass and you get in crazy good shape, gain bone crushing strength and the skills of a trained striker/grappler.

BUY NOW
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     I hope I get a chance to show you Shaolin Fitness Secrets.

     Peace.

     Rob LaPointe


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